Now 50% off, this indoor walking and nutrition program comes with everything you need to be on your way to improved health and weight loss--right in the comfort of your own home.
You'll receive seven DVDs designed to help you eat a balanced breakfast, lunch, dinner, or snack and then walk it off! Plus you'll also receive a set of workout-boosting cables to supercharge your walks for better muscle toning.
In the first two DVDs, Leslie shows you how to make a week of healthy breakfasts and then takes you on a two-mile breakfast walk. The second two DVDs feature tips on how to create a nutritious week of lunches and directions for a three-mile walk. You'll discover how to make delicious and satisfying dinners on the third set of DVDs, plus an invigorating four-mile walk. And on the last DVD, Leslie demonstrates a variety of mini walks--perfect for burning off those in-between snacks.
Combined with Leslie's 21-day eating plan, fitness walking at home can lead to improved health, wellness, and weight loss. Plus, it's perfect for today's busy lifestyle--all you need are your walking shoes and a DVD player. With Leslie's helpful tips and easy-to-follow instructions, you'll be on the road to fitness in no time.
- 2-mile Super Walk DVD; approximately 35-minute run time
- Eating a Healthy Breakfast DVD; approximately 30-minute run time
- 3-mile Super Walk DVD; approximately 45-minute run time
- Eating a Healthy Lunch DVD; approximately 30-minute run time
- 4-mile Super Walk DVD; approximately 58-minute run time
- Eating a Healthy Dinner DVD; approximately 30-minute run time
- Mini Walks DVD; approximately 60-minute run time
- Two approximately 26"L workout-boosting cables
- 21-day eating plan
- Cables made in China; DVDs made in USA