The Tone Every Zone Walk DVD

$14.95
Disclaimer: Discs purchased from our online store will ONLY play in Region 1 compatible players (US and Canada). Please consider the download or streaming options if you live outside North America.
Run time: 60 min
Difficulty: Intermediate/Advanced
Miles: N/A
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Product Details

Cardio and strength circuits are one of the most effective ways to trim and tone the body. Now you can learn what high-end Personal Trainers use to slim and tone every zone. Leslie has targeted some of the most requested zones with her simple but effective toning exercises built right into her walks-turning them into a total walk explosion!

- Circuit Workout 1 Walk Segments & Upper Body Zone (20 min)

- Circuit Workout 2 Walk Segments & Lower Body Zone (20 min)

- Workout 3 Fast Walk (20 min)

It's a total of 60 powerful minutes, but you can mix up the workouts anyway you like. Work the arms and do a fast walk one day. Work the legs and fast walk another day. Do the fast walk alone. The workout segments all work together for your fitness and weight loss goals!


 
* Results achieved with WALK at HOME® workouts and following a healthy reduced calorie diet. The results depicted are not typical and results may vary based on your effort, diet and other factors.