Party Songs + Radio Remixes and Bonus All-Time Favorites

$29.90
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Product Details

A New Walk At Home Bundle! Buy "Party Songs" and "Radio Remixes," and get "All-Time Favorites" FREE!


This is one big calorie burning walk concert right in your home! We've all heard it before- the most effective workout plan is the one you actually DO! But with all of the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you look forward to it. That's why Leslie created Walk to the Hits.


Walk to the Hits features hit music and High Intensity Interval Training (aka HiiT). Hit music pumps up your pace, and HiiT training alternates between short bursts of 'all out' effort and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer one.


A study published in the Journal of Sports Medicine and Physical Fitness showed that women who completed a 12 week HiiT program lost more weight than a group who performed longer sessions of moderate intensity cardio. The HiiT group also lost more belly fat. In short, walking to the hits using HiiT training is a sure-fire way to fire-up your walk.


In all the videos in this bundle, Leslie took some of her favorite radio hits, remixed them to a fitness beat, and combined them with fresh new Walk At Home moves.


Walk to the Hits Radio Remixes
Length: 3 Miles
SONGS: 'I Like To Move It' (original artist was: Reel 2 Real) 'Everybody Talks' (original artist was: Neon Trees) 'Get This Party' Started (original artist was: Pink) 'Let's Get Loud' (original artist was: Jennifer Lopez)


Walk to the Hits Party Songs
Length: 3 Miles
SONGS: 'We Got The Beat'(original artist was: The Go Gos); 'Party Rock Anthem'(original artist was: LMFAO); 'U Can't Touch This'(original artist was: MC Hammer); 'Dancing On the Ceiling'(original artist was: Lionel Richie)


Walk to the Hits All Time Favorites
Length: 3 Miles
SONGS: 'Ain't Too Proud to Beg,' 'Get Ready,' 'Knock on Wood,' and 'The Twist.'

 
* Results achieved with WALK at HOME® workouts and following a healthy reduced calorie diet. The results depicted are not typical and results may vary based on your effort, diet and other factors.